Your questions

I hold a degree in Nutrition and Dietetics from Acıbadem University and am qualified as a dietitian in Türkiye. In the US, the dietitian title is tied to state licensure, so here I practice as a nutritionist and health coach.

My work focuses on healthy eating and lifestyle habits rather than medical nutrition therapy for disease, and always alongside your doctor's care.

Sessions are in English or Turkish. If some topics are easier for you to talk about in one language, we can switch whenever you like.

No. Weight management is one of the most common topics we work on, but it isn't the only one. If you want to bring more structure to your lifestyle, build better eating habits, invest in your future so you stay strong and healthy as you age, or fit the lifestyle changes your doctor has recommended into your daily life to manage an existing condition more easily, we can work together.

So we can track your progress together, you'll need two things: a scale that measures body fat percentage, and a tape measure for your waist. Home scales don't measure body fat with lab-level precision, but used consistently, the same scale reliably shows the direction of change.

Optional but very helpful: a kitchen scale. It makes it much easier to learn to estimate portions by eye. We keep your daily check-in on WhatsApp, so you don't need a special app.

Sessions are online, by video, and open to clients anywhere in the world.

A computer, tablet or phone with a camera, microphone and internet connection is all you need. We meet on Google Meet (or WhatsApp video if needed); you don't need to install anything for Google Meet, just click the link I send you. A quiet space helps.

A single 60-minute session is $150, the Standard Package is $300, and the Maintenance Package is $150/month. The 20-minute consultation is free.

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You can reschedule a session with at least 24 hours' notice. If you stop the Standard Package early, the remaining amount is refunded after the sessions you've had are deducted.

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During the Standard Package, you send one message each evening reviewing your day with a template I give you, and I reply with brief feedback. WhatsApp is not for emergencies.

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Health coaching is generally not covered by health insurance. In the US, check with your HSA or FSA provider.

No, and I'd suggest being cautious with anyone who does. My job is to help you build habits that suit you and that you can keep for the long term. Results come at a different pace for everyone.

In most cases yes, as long as your doctor continues to follow you. Coaching doesn't replace medical treatment; we work on practical daily habits that are consistent with your doctor's recommendations.

While these medications reduce appetite, getting enough protein, protecting your muscle and building a new way of eating matter a lot. When you stop, the goal is to keep the weight off. We can work on nutrition and lifestyle habits through all of these stages; I've walked this path myself.

Decisions about the medication itself (starting, dosing, stopping) belong to your doctor.

Yes. We can talk about which supplements are backed by science, which ones you don't need, and how to choose them.

If you take medication, please check with your doctor or pharmacist before starting a new supplement.

Most people think the problem is willpower, but usually it's the method. Strict rules get abandoned after a while. Small, sustainable steps put far less load on willpower.

Yes. Since sessions are online, you can join from anywhere in the world. We plan session times around the time difference.